record_sheet-Matilda

Listening practice

  1. Weekday – listen to English speaking content for ten minutes daily, no subtitle. Put on the link you listen to on record sheet so that I can make sure you really practice.

  2. Weekend– choose one episode you feel the most interesting or hardest and answer the questions on the record sheet. We would go through this episode weekly

  3. Practice resource
    Tedtalk–https://www.youtube.com/@TEDx/videos
    BBC–https://www.youtube.com/@bbclearningenglish/videos
    CNN–https://www.youtube.com/@CNN
    AL Jazeera– https://www.youtube.com/@aljazeeraenglish


Week 1 – Great Start! 💪✨

  • Weekday record sheet

Day

Topic

Link

Key vocabularies

(at least two)

Monday

The Blueprint for Serving a Million School Lunches

The Blueprint for Serving a Million School Lunches — Every Day | Wawira Njiru | TED

hunger 

inconceivable

incidences 

contamination

bankable

penetration

ubiquitous

thrives

ingenuity

subsidized 

redifining

fleeting 

anticipation  

Tuesday

Let Your Ambition Light You Up — Not Burn You Out | Tarveen Forrester | TED

Let Your Ambition Light You Up — Not Burn You Out | Tarveen Forrester | TED

hunger 

inconceivable

incidences 

contamination

bankable

penetration

ubiquitous

thrives

ingenuity

subsidized 

redifining

fleeting 

anticipation  

Wednesday

Why Love Is Harder in a Second Language | Magdalena Hoeller | TED

Why Love Is Harder in a Second Language | Magdalena Hoeller | TED

cruising 

rugged up

gear

visor

genuine

interaction

intercultural

monolingual

flawlessly

linguistics

encounters

domain

overlap

evokes

declaration

detached

frustration

falls flat

linguistically

grasp

superficial

facet

sarcasm

pun

hilarious

self-esteem

dynamic

attest

effortlessly

disheartened

tragedy

superior

inferior

facets

gravitate

conscious

Thursday

Why can’t we stop eating certain foods? – BBC

Why can’t we stop eating certain foods? – BBC

willpower

fairly

simultaneously

moral

plausible

irresistible

optimising

competitor

squishy

ciruites

satiety

mechanism

scurrilous

resistance

vanishing

fizzy

sonic

invented

thrilled

parallels

sorts

trigger

diagnostic

lean

trigger

compulsive

federation

desincentivise

investment

nudging

Friday

The incredible way gannets hunt for food | Parenthood – BBC

The incredible way gannets hunt for food | Parenthood – BBC

gannets

encircle

chick

edge

attempt

fury

lurks

cape

fur

seam

depleted

prey

gust

  • Weekend record sheet

Topic

Link

What’s the main idea?

One quote from the episode

Why can’t we stop eating certain foods? – BBC

Why can’t we stop eating certain foods? – BBC

Many experts have found that consumers become addicted to ultra-processed foods because their structure, packaging, and marketing are all designed to encourage addiction. As a result, even when people realize these foods are unhealthy, they often cannot stop eating them because the human brain has already become rely on these types of foods.

The potency and the reward power  of these ultra-processed foods can trigger an additive response that leads them to consume these in such a compulsive way.



Week 2 – Keep Going! 🚀🔥

  • Weekday record sheet

Day

Topic

Link

Key vocabularies

(at least two)

Monday
(1428) Is being bilingual good for you brain? | BBC Ideas – YouTube

supperssing

dementia 

cognitive reserve

stroke

modify

monolingual

rational

abstract

Tuesday
Coffee and what it does to your body – BBC World Service

herder

enlightenment

rationally

radically changed

monarchs

democracy

numerous

salve 

plantation

altruism

adenosine

sympathetic

generates

drowsiness

stimulate

supressess

alertness

fatigue

optimes

insomnia

tachycardia

nausea

seizures

diabetes

cardiovascular

parkinson

chlorogenic

antioxidant

Wednesday

What happens to your brain as you age

What happens to your brain as you age

organ

declare

conception

embryo

neural

neurons

shed

synapse

insulated

myelin

lasting

copses

neuroplasticity

ventral striatum

prefrontal cortex

rationality

limbic system

puberty 

ventromedial frontal cortex

social interaction

susceptible

prefrontal cortex

motor centers

plasticity

hemisphere

amygdala

menopause 

estorgen

consumption

hot flushed

accelerating

cerebral cortex

frontal lobe 

hippocampus

shrinks

dopamine

serotonin

cognitive

memory retrieval

Thursday

Can AI supercharge global economic growth?

Can AI supercharge global economic growth?

stood still

outlandish

inhabitants

accumulation

labor force

capable

investment

AI plumbers

bottlenecks

fundamental

sectors

wages

cost disease

remunerated

disruption

stake in

complimentary

infrastructure

demands

asset

obscure parameters

growth scenario

abolance

profitable

exploding

bond market

froth

Friday
‘Frustration is a huge part of my life with ADHD’ – BBC

Frustration

tombola 

nugget

intrigued

barrage

spiral

riptide

hard to cope

alongside

detours

windshield

  • Weekend record sheet

Topic

Link

What’s the main idea?

One quote from the episode

What happens to your brain as you age

What happens to your brain as you age

Baby has one 100 billion neurons, which can build a healthy brain. When the child grows up, the excess neurons will be shed  weaker or no longer needed synapses. Teens are impulsivity, risk-taking, addicted or emotionally because the prefrontal cortex is the latest mature brain area.

The brain reaches full development in 30s and the highest amounts of White matter are in the 40s. The brain will continue to function near death.

Research shows adults are more likely used both sides of the brain for short-term memory rather than just the left brain hemisphere.

 

 


Week 3 – Stay Strong! 💯💪

  • Weekday record sheet

Day

Topic

Link

Key vocabularies

(at least two)

Monday

The criminal trade in ancient objects  6 Minute English

The criminal trade in ancient objects ⏲️ 6 Minute English

expansive 

anticipate

ancient

artefacts

trafficked

looted

intermediaries

destination

accusation

curator

repatriation

controversial

judicious

Tuesday

Which cooking oil is the best? ⏲️ 6 Minute English

Which cooking oil is the best? ⏲️ 6 Minute English

polyunsaturated

shed-load

truck-load 

wok-load

advocate

connoisseur

myths

hogwash

Wednesday

Would you like a robot companion? ⏲️ 6 Minute English

Would you like a robot companion? ⏲️ 6 Minute English

humanoid

pandemic

companion

sassy

inquisitive

portrayed

sci-fi 

endearingness

splash of color

Thursday
Vaping: what people are getting wrong Vaping: what people are getting wrong

controversial

nicotine

adolescent

tetrahydrocannabinol

cannabis

misconception

dire consequences

tabcoo

countless

epidemic

hysteria

epidemiology

glycerol

propylene

glycol

inflammatory

membrane

trace

inhaled

flourish

prevalence

forbidding

regulating

portrayed

craving

conversion

combustion

monoamine oxidase

dopamine 

dependence process

inhaling

amplify

psychoactive drugs

conflated

myth

campaigns

narrative

take a leaf out

whilst

Friday
AI2027: Is this how AI might destroy humanity? – BBC World Service (1557) AI2027: Is this how AI might destroy humanity? – BBC World Service – YouTube

utopia

controversial

influential

wiped out

prominent critic

stark

scenarios

enormous

equivalent

goes rogue

reassure

obedient

deverts

diminished

frantic

moral

ethic

predecessors

avatars

protesters

bristling

vivid

leap

Topic

Link

What’s the main idea?

One quote from the episode

Vaping: what people are getting wrong.
Vaping: what people are getting wrong Many people have misunderstandings about vaping. They think vaping is a safe and harmless smoking alternative. However, numerous experts mention that people have not noticed the risk and are unsure, and the marketing, especially for adolescents. E-cigarettes can provide a route out of smoking for many of those people. 


Week 4 – Almost There! 🎯🏆

  • Weekday record sheet

Day

Topic

Link

Key vocabularies

(at least two)

Monday
Should zoos exist? – What in the World podcast, BBC World Service https://youtu.be/_clwOC_Yprs?si=krWMiEir5RF7RIir

narrative

wealthy

menagerie

portrayed

fictionally

cottage

paddock

diplomacy

evolve

ransacking

skeleton

welfare

endure

aquariums

estismat

conservation

notoriety

reluctant

fertility

solitary

reintroduce

extinct

detrimental

abnormal

pacing

stereotypical

mimic

electrocution

dedicated

telted

enclosure

zoochosis

mutilate

limb

encapsulate

variance

moats

sanctuary

circumstances

surplus

reputable

shoddy

unaccredited

Tuesday
Why the world’s superpowers are racing to control the Arctic – BBC World Service https://www.youtube.com/watch?v=TkRmrPQDPFw

arctic

hotly

contested

territory

semi-autonomous

soviet union

pole

missile

narrative

combat

readiness

hypothesis

cruises missiles

binoculars

patrols

drills

escalation

generate

tension

legitimacy

reliant

fruition

cargo

voyage

competitive

reveal

Wednesday
Is a four-day week the future of work? – What in the World podcast, BBC World Service https://www.youtube.com/watch?v=-JJ4OE0rZJo

stroke

premature

hitting snooze

burnout

cramming

components

overwhelming

exaggerated

skeptical

informal sector

implement

severely

phenomenal

empathy

minority

paternity leave

millennials

boomer

Gen X

Thursday
To see Germany’s future, look at its cars https://www.youtube.com/watch?v=A4OmtyaBHFE

grapple

ministry

vital

chancellery

precision

bellwether

sector

crucial

proportion

geopolitics

geoeconomic

recalibrated

digitalisation

pandemic

uncharted territory

rhetoric

fostering

genuine

microcosm

disruptive

nurture

acceleration

grid

coalition

Friday
The social lives of viruses | Asher Leeks | TEDxNewEngland https://www.youtube.com/watch?v=t3hjnRL5y7E

viruses

burst forth

gut

deepest

droplest

sequence

viral diversity

viologist

naturalist

discipline

conflict

altruism

hijacking

construct

assembly

endeavor

evolutionary

intrinsic

far reaching

accomplish

adeno associated virus

expolit

descendants

ancestors

evolutionary tension

poles

metaphor

toolkist

  • Weekend record sheet

Topic

Link

What’s the main idea?

One quote from the episode

Choose one from the weekday record sheet and enter here…
     

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